Reading Rugby Club, Holme Park, Farm Lane, Sonning England RG4 6ST

tarryn@grouppt.co.uk

07725 018751

FRIENDLY PERSONAL TRAINING GYM

IN SONNING-ON-THAMES

PT & Small Group Training for people who want guidance, motivation and no judgement, in Sonning-on-Thames.

WELCOME

Group PT is the #1 Personal Training Team in Sonning-on-Thames that specialises in providing private Personal Training, Small Group Personal Training & Nutrition Coaching.

We do things differently to regular gyms.

At GPT you’ll be subscribing to a service entirely dedicated to helping you get fit and healthy.

We have a maximum of 150 local clients who we work with closely, and we cap our memberships to ensure there are no long waiting lists for classes and the highest quality of care.

We are committed to helping you feel & move better in the most enjoyable way possible, and becoming a fitness home you actually LOVE.

IT DOESN'T MATTER IF...

❎ You haven't exercised for months or years

❎ You're a complete beginner

❎ You think you need to lose weight first

❎ You feel like you don't belong in a gym

❎ You struggle with motivation or willpower

❎ You've never lifted weights before

❎ You're busy and have minimal free time

❎ You usually hate going to the gym

WANT TO KNOW MORE?

IT'S ALL ABOUT YOU.

We know every single member by name, what their injury history is, what their strengths and weaknesses are, and exactly where they're at in their fitness journey - from beginner and up.

Group PT closes the gap between large group fitness classes and personal training to help you achieve your goals.

If your goal is to:

Get stronger, improve your fitness, move more effortlessly, feel healthier...

Or if it's simply about feeling better in yourself, and having the confidence to live a better life….

THEN YOU'RE GOING TO LOVE IT HERE.

3 STEPS TO START YOUR JOURNEY

STEP 1:

Get In

Touch

Sign up online for your introductory offer. There's no risk, and

everything's included.

STEP 2:

Book Your

Intro

We'll welcome you into the gym, map out your plan, and give you the

best start possible.

STEP 3:

Start Your

Journey

All you need to do is show up, and you'll start feeling the difference in just 4 weeks.

DON'T JUST TAKE OUR WORD FOR IT

F.A.Q.

WHEN ARE THE SESSIONS?

We run multiple sessions throughout the day, 6 days a week.

Team Training (TT) is our larger group sessions with up to 14 people and one coach.

SGPT is small-group-personal-training with up to 6 people and one coach.

WEEKLY TIMETABLE

➡️ Monday - 9am (SGPT); 5:15pm (TT) & 6:30pm (SGPT)

➡️ Tuesday - 6:30am and 9:15am (TT); 2pm (SGPT); 6:30pm (TT)

➡️ Wednesday - 6:15am (SGPT); 9:15am and 6:30pm (TT)

➡️ Thursday - 6:30am and 9:15am (TT); 2pm (SGPT); 5:15pm (TT) & 6:30pm (SGPT)

➡️ Friday - 6:15am and 9am (SGPT) & 10:15am(TT)

➡️ Saturday - 8am (TT)

HOW MUCH IS THE TRIAL?

Our Team Training trials start from £79, this includes - a dedicated personal coach, three coaching sessions a week, nutrition support (optional), supportive community, weekly check ins and guaranteed results.

WHEN DOES IT START?

Once you've completed payment and had a call from a member of our team you can start your trial right away.

DO I HAVE TO BE FIT ALREADY?

Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter and stronger over the course of the trial.

WHAT HAPPENS AFTER THE TRIAL?

It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you, or if you decide our gym isn’t for you we can part ways with no hard feelings. You can check out all our memberships here.

WHAT IF I DON'T GET RESULTS?

If you follow our advice and stick to the program we absolutely guarantee that you'll get results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.

FIND US

You can find us at the Reading Rugby Football Club, Holme Park Farm Lane, Sonning-on-Thames, RG4 6ST

Holme Park/Sonning La, Sonning, Reading RG4 6ST, UK

CONTACT US

tarryn@grouppt.co.uk

Reading Rugby Club, Holme Park, Farm Lane, Sonning England RG4 6ST

07725 018751

@ Copyright 2024, B3 Media